Age Group:
Adults (19+ years)Program Description
Event Details
Enjoy a range of talks from bestselling authors, brought to you live and online by our partners at the Library Speakers Consortium. All author talks are recorded and available for on-demand viewing. Check the event page for limitations on the availability of recordings.
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Let’s face it: Everyone has anxiety. Furthermore, our incessant quest to rid ourselves of this ubiquitous human emotion worsens it. What if, instead of fighting our anxiety, we could turn it into a strength? In this enlightening online webinar, you will learn how to use anxiety to become more self-accepting, connected to others, and resilient. Author of Thriving with Anxiety, Dr. Rosmarin’s constructive, compassionate, and evidence-based approach will not make you less anxious. Instead, it will empower you to use anxiety to thrive.
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