Lean with Jolene! Nutrition, Wellness, Movement

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Age Group:

Adults (19+ years)

Program Description

Event Details

Join us for 30 minutes of nutritional guidance and 15 minutes of easy movement.  We are excited to offer this NEW, twice-per-monthly healthy living program to our fall line-up. Hope to see you on the 1st and 3rd Thursdays of each month, 10:00 - 10:45 AM.

Who is Jolene DeCourcy?

Jolene is a certified trainer and wellness coach who is dedicated to helping promote a healthy body image and greater confidence amongst her clients. With over 15 years of training experience behind her, Jolene has worked with complete beginner to elite-level, producing results in body composition, strength and conditioning, and enhanced athletic performance. Having trained countless women (including herself!), and by enduring scoliosis, which resulted in a fused spine and pregnancy, she is a strong advocate for pre- and postnatal exercise and rehabilitation for special populations. She is passionate about encouraging her clients to discover the many benefits of strength training, high-Intensity-Interval-Training, Nutrition and Health, and Wellness. 

Certification: ACE-Certified Personal Trainer 

ACE-Certified Nutrition Counselor 

ACE-Certified Health and Wellness Coach

Coach and Class Leader, Jolene DeCourcy