Program Type:
Author Talks & Book Clubs, Education & Lifelong Learning, Health & Wellness, Science & TechnologyAge Group:
Adults (19+ years)Program Description
Event Details
Enjoy a range of talks from bestselling authors, brought to you live and online by our partners at the Library Speakers Consortium. All author talks are recorded and available for on-demand viewing. Check the event page for limitations on the availability of recordings.
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Learn how to harness your dreams to improve your sleep and health with dream engineer Dr. Michelle Carr. In Nightmare Obscura, Dr. Carr unlocks the science behind the sleeping body. Drawing on her expertise in nightmares, lucid dreaming, and the cutting-edge field of dream engineering, she reveals how we can revolutionize our sleeping—and waking—health.
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