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Two women bumping hips at the front of a group dance class

Zumba for You!

Tuesday, April 22, 2025 at 9:00am - 10:00am
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, high energy:

Get moving with this instructor-led fitness class.  Get ready to raise your heart rate with a faster pace aerobic and full-body workout to improve your strength and flexibilit...

Older adults in a fitness class stretching arms across torsos

Lean with Jolene! Nutrition, Wellness, & Exercise Program

Tuesday, April 22, 2025 at 10:00am - 10:45am
BSL Meeting Room at Bay St. Louis Library
Program Type:
Cultural & Social, Education & Lifelong Learning, Health & Wellness, Life Skills
Age Group:
Adults (19+ years)
Event Details:

This 8-Week Program will give you a New Start in your overall Heath and well beingN  – NutritionE  – ExerciseW - WaterS - SunshineT – TemperanceA – AirR – RestT – Trust i...

Group of older adults in chairs with arms extended upward

Sit & Be Fit Exercise class

Tuesday, April 22, 2025 at 2:00pm - 3:00pm
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, seniors:

Get moving with this instructor-led fitness class.  Gentle stretching and movements are suitable for participants looking for a slower pace.  Please dress comfortably.

Zumba

Zumba for You!

Tuesday, April 22, 2025 at 5:45pm - 6:45pm
BSL Meeting Room at Bay St. Louis Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Event Details:

Join instructor Suzanne for a fun, free Zumba class for all abilities.  

Two women bumping hips at the front of a group dance class

Line Dancing

Wednesday, April 23, 2025 at 8:30am - 10:00am
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Teens (14-18 years), Adults (19+ years)
Line Dancing:

Join us as we learn and practice line dancing together—all experience levels welcome!  Not only is line dancing a fun group activity, you will enjoy the benefits of light exer...

Weights, ball, brace, and sneaker standing ready for a workout

Fab, Fit, & Fun

Wednesday, April 23, 2025 at 10:00am - 11:00am
WV Meeting Room at Waveland Library
Program Type:
Cultural & Social, Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, high energy:

Get moving with this instructor-led fitness class.  Get ready to raise your heart rate with a faster pace aerobic and full-body workout to improve your strength and flexibilit...

Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.

Pound Fitness

Wednesday, April 23, 2025 at 5:30pm - 6:30pm
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, high energy:

Get moving with this instructor-led fitness class.  Get ready to raise your heart rate with a faster pace aerobic and full-body workout to improve your strength and flexibilit...

Pearlington Pacers

Thursday, April 24, 2025 at 9:00am - 10:00am
Outside at Pearlington Library
Program Type:
Cultural & Social, Gardening & Outdoors, Health & Wellness
Age Group:
General Interest
Event Details:

The Pearlington Pacers are a walking club looking for the community to come together and walk or exercise along the Pearlington Walking Trail. You can walk or exercise at your own ...

Older adults in a fitness class stretching arms across torsos

Sit & Be Fit!

Thursday, April 24, 2025 at 9:00am - 10:00am
KN Meeting Room at Kiln Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Event Details:

This class focuses on therapeutic exercises that make everyday activities easier to perform, including core strengthening, balance work, stretching and relaxation.

Older adults in a fitness class stretching arms across torsos

Stretch & Chat

Thursday, April 24, 2025 at 9:00am - 10:00am
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Event Details:

Casual conversation while stretching. Stretching is essential for increasing flexibility and range of body motion; it also helps to improve blood flow to muscles, balance, and post...

Older adults in a fitness class stretching arms across torsos

Lean with Jolene! Nutrition, Wellness, & Exercise Program

Thursday, April 24, 2025 at 10:00am - 10:45am
BSL Meeting Room at Bay St. Louis Library
Program Type:
Cultural & Social, Education & Lifelong Learning, Health & Wellness, Life Skills
Age Group:
Adults (19+ years)
Event Details:

This 8-Week Program will give you a New Start in your overall Heath and well beingN  – NutritionE  – ExerciseW - WaterS - SunshineT – TemperanceA – AirR – RestT – Trust i...

Group of older adults in chairs with arms extended upward

Seated Tai Chi

Thursday, April 24, 2025 at 10:00am - 11:00am
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, seniors:

Get moving with this instructor-led fitness class.  Gentle stretching and movements are suitable for participants looking for a slower pace.  Please dress comfortably.

12-Keto Meals

Thursday, April 24, 2025 at 5:00pm - 6:00pm
PL Meeting Room at Pearlington Library
Program Type:
Health & Wellness
Age Group:
General Interest
Event Details:

Family Freezer 12 Keto Freezer meals in under an hour.  You can sample it, and we will go over the meal plan, letting you know how it saves money and time to use freezer meals...

Pearlington Pacers

Friday, April 25, 2025 at 9:00am - 10:00am
Outside at Pearlington Library
Program Type:
Cultural & Social, Gardening & Outdoors, Health & Wellness
Age Group:
General Interest
Event Details:

The Pearlington Pacers are a walking club looking for the community to come together and walk or exercise along the Pearlington Walking Trail. You can walk or exercise at your own ...

Strength & Flexibility

Friday, April 25, 2025 at 11:30am - 12:30pm
EH Meeting Room at East Hancock Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Event Details:

Self-directed gentle exercise class with instructional video.

Gentle Yoga

Monday, April 28, 2025 at 9:00am - 9:45am
KN Meeting Room at Kiln Library
Program Type:
Cultural & Social, Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, seniors:

Get moving with this instructor-led fitness class.  Gentle stretching and movements are suitable for participants looking for a slower pace.  Please dress comfortably.

Weights, ball, brace, and sneaker standing ready for a workout

Fab, Fit, and Fun

Monday, April 28, 2025 at 9:00am - 10:00am
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, high energy:

Get moving with this instructor-led fitness class.  Get ready to raise your heart rate with a faster pace aerobic and full-body workout to improve your strength and flexibilit...

Older adults in a fitness class stretching arms across torsos

Sit & Be Fit!

Monday, April 28, 2025 at 10:00am - 10:45am
KN Meeting Room at Kiln Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Event Details:

This class focuses on therapeutic exercises that make everyday activities easier to perform, including core strengthening, balance work, stretching and relaxation.

Group of older adults in chairs with arms extended upward

Seated Tai Chi

Monday, April 28, 2025 at 4:00pm - 5:00pm
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, seniors:

Get moving with this instructor-led fitness class.  Gentle stretching and movements are suitable for participants looking for a slower pace.  Please dress comfortably.

Two women bumping hips at the front of a group dance class

Zumba for You!

Tuesday, April 29, 2025 at 9:00am - 10:00am
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, high energy:

Get moving with this instructor-led fitness class.  Get ready to raise your heart rate with a faster pace aerobic and full-body workout to improve your strength and flexibilit...

Older adults in a fitness class stretching arms across torsos

Lean with Jolene! Nutrition, Wellness, & Exercise Program

Tuesday, April 29, 2025 at 10:00am - 10:45am
BSL Meeting Room at Bay St. Louis Library
Program Type:
Cultural & Social, Education & Lifelong Learning, Health & Wellness, Life Skills
Age Group:
Adults (19+ years)
Event Details:

This 8-Week Program will give you a New Start in your overall Heath and well beingN  – NutritionE  – ExerciseW - WaterS - SunshineT – TemperanceA – AirR – RestT – Trust i...

Group of older adults in chairs with arms extended upward

Sit & Be Fit Exercise class

Tuesday, April 29, 2025 at 2:00pm - 3:00pm
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, seniors:

Get moving with this instructor-led fitness class.  Gentle stretching and movements are suitable for participants looking for a slower pace.  Please dress comfortably.

Zumba

Zumba for You!

Tuesday, April 29, 2025 at 5:45pm - 6:45pm
BSL Meeting Room at Bay St. Louis Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Event Details:

Join instructor Suzanne for a fun, free Zumba class for all abilities.  

Two women bumping hips at the front of a group dance class

Line Dancing

Wednesday, April 30, 2025 at 8:30am - 10:00am
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Teens (14-18 years), Adults (19+ years)
Line Dancing:

Join us as we learn and practice line dancing together—all experience levels welcome!  Not only is line dancing a fun group activity, you will enjoy the benefits of light exer...