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Group of older adults in chairs with arms extended upward

Sit & Be Fit Exercise class

Tuesday, March 24, 2026 at 1:00pm - 2:00pm
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, seniors:

Get moving with this instructor-led fitness class.  Gentle stretching and movements are suitable for participants looking for a slower pace.  Please dress comfortably.

Zumba

Zumba for You!

Tuesday, March 24, 2026 at 5:30pm - 6:30pm
BSL Meeting Room at Bay St. Louis Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)

Join instructor Suzanne for a fun, free Zumba class for all abilities. 

Weights, ball, brace, and sneaker standing ready for a workout

Fab, Fit, and Fun

Wednesday, March 25, 2026 at 9:00am - 10:00am
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, high energy:

Get moving with this instructor-led fitness class.  Get ready to raise your heart rate with a faster pace aerobic and full-body workout to improve your strength and flexibilit...

Older adults in a fitness class stretching arms across torsos

Stretch & Chat

Wednesday, March 25, 2026 at 10:30am - 11:30am
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)

Casual conversation while stretching. Stretching is essential for increasing flexibility and range of body motion; it also helps to improve blood flow to muscles, balance, and posture.

Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.

Pound Fitness

Wednesday, March 25, 2026 at 5:30pm - 6:30pm
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, high energy:

Get moving with this instructor-led fitness class.  Get ready to raise your heart rate with a faster pace aerobic and full-body workout to improve your strength and flexibilit...

Weights, ball, brace, and sneaker standing ready for a workout

Movement to Music Fitness Class

Thursday, March 26, 2026 at 9:00am - 9:45am
BSL Meeting Room at Bay St. Louis Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, high energy:

Get moving with this instructor-led fitness class.  Get ready to raise your heart rate with a faster pace aerobic and full-body workout to improve your strength and flexibilit...

Cancelled

Pearlington Pacers

Thursday, March 26, 2026 at 9:00am - 10:00am
Outside at Pearlington Library
Program Type:
Health & Wellness
Age Group:
General Interest

The Pearlington Pacers are a walking club looking for the community to come together and walk or exercise along the Pearlington Walking Trail. You can walk or exercise at your own pace.

Older adults in a fitness class stretching arms across torsos

Sit & Be Fit!

Thursday, March 26, 2026 at 9:00am - 10:00am
KN Meeting Room at Kiln Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)

This class focuses on therapeutic exercises that make everyday activities easier to perform, including core strengthening, balance work, stretching and relaxation.

Older adults in a fitness class stretching arms across torsos

Lean with Jolene! Nutrition, Wellness, & Exercise Program

Thursday, March 26, 2026 at 10:00am - 10:45am
BSL Meeting Room at Bay St. Louis Library
Program Type:
Cultural & Social, Education & Lifelong Learning, Health & Wellness, Life Skills
Age Group:
Adults (19+ years)

This Program will give you a New Start in your overall Heath and well being

N  – Nutrition

E  – Exercise

W - Water

Group of older adults in chairs with arms extended upward

Seated Tai Chi

Thursday, March 26, 2026 at 10:00am - 11:00am
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, seniors:

Get moving with this instructor-led fitness class.  Gentle stretching and movements are suitable for participants looking for a slower pace.  Please dress comfortably.

Group in warrior pose on yoga mats in a line

Yoga

Thursday, March 26, 2026 at 11:30am - 12:30pm
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Teens (14-18 years), Adults (19+ years)
Fitness Class, seniors:

Get moving with this instructor-led fitness class.  Gentle stretching and movements are suitable for participants looking for a slower pace.  Please dress comfortably.

Weights, ball, brace, and sneaker standing ready for a workout

Lean with Jolene

Thursday, March 26, 2026 at 12:00pm - 1:00pm
KN Meeting Room at Kiln Library
Program Type:
Education & Lifelong Learning, Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, seniors:

Get moving with this instructor-led fitness class.  Gentle stretching and movements are suitable for participants looking for a slower pace.  Please dress comfortably.

Jolene will provide nutrition instruction as well as an exercise class for seniors looking for whole body wellness and fitness. 

image of woman with bob haircut smiling at the camera

Senior Stretch and Strength

Thursday, March 26, 2026 at 12:00pm - 1:00pm
BSL Meeting Room at Bay St. Louis Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)

Thursdays at the BSL branch, you can get long, lean, and STRONG with personal trainer Gina Suprean. 

This intermediate class is free and open to the public. 

Please bring your own yoga mat and a stretchy band. 

Pearlington Pacers

Friday, March 27, 2026 at 9:00am - 10:00am
Outside at Pearlington Library
Program Type:
Health & Wellness
Age Group:
General Interest

The Pearlington Pacers are a walking club looking for the community to come together and walk or exercise along the Pearlington Walking Trail. You can walk or exercise at your own pace.

Group of older adults in chairs with arms extended upward

Strength and Flexibility

Friday, March 27, 2026 at 10:00am - 12:00pm
EH Meeting Room at East Hancock Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years), General Interest
Fitness Class, seniors:

Get moving with this instructor-led fitness class.  Gentle stretching and movements are suitable for participants looking for a slower pace.  Please dress comfortably.

Get moving with this instructor-led, seated fitness class. Gentle stretching and movements are suitable for participants looking for a slower pace. Please dress comfortably.

Weights, ball, brace, and sneaker standing ready for a workout

Fab, Fit, and Fun Exercise class

Monday, March 30, 2026 at 9:00am - 10:00am
Offsite
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, high energy:

Get moving with this instructor-led fitness class.  Get ready to raise your heart rate with a faster pace aerobic and full-body workout to improve your strength and flexibilit...

Offsite Event
Older adults in a fitness class stretching arms across torsos

Sit & Be Fit!

Monday, March 30, 2026 at 10:00am - 10:45am
KN Meeting Room at Kiln Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)

This class focuses on therapeutic exercises that make everyday activities easier to perform, including core strengthening, balance work, stretching and relaxation.

Two women bumping hips at the front of a group dance class

Line Dancing

Monday, March 30, 2026 at 10:30am - 12:00pm
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)

Join us as we learn and practice line dancing together—all experience levels welcome!

Two women bumping hips at the front of a group dance class

Zumba for You!

Tuesday, March 31, 2026 at 9:00am - 10:00am
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, high energy:

Get moving with this instructor-led fitness class.  Get ready to raise your heart rate with a faster pace aerobic and full-body workout to improve your strength and flexibilit...

Older adults in a fitness class stretching arms across torsos

Lean with Jolene! Nutrition, Wellness, & Exercise Program

Tuesday, March 31, 2026 at 10:00am - 10:45am
BSL Meeting Room at Bay St. Louis Library
Program Type:
Cultural & Social, Education & Lifelong Learning, Health & Wellness, Life Skills
Age Group:
Adults (19+ years)

This Program will give you a New Start in your overall Heath and well being

N  – Nutrition

E  – Exercise

W - Water

Weights, ball, brace, and sneaker standing ready for a workout

Lean with Jolene

Tuesday, March 31, 2026 at 12:00pm - 1:00pm
KN Meeting Room at Kiln Library
Program Type:
Education & Lifelong Learning, Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, seniors:

Get moving with this instructor-led fitness class.  Gentle stretching and movements are suitable for participants looking for a slower pace.  Please dress comfortably.

Jolene will provide nutrition instruction as well as an exercise class for seniors looking for whole body wellness and fitness. 

Group of older adults in chairs with arms extended upward

Sit & Be Fit Exercise class

Tuesday, March 31, 2026 at 1:00pm - 2:00pm
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, seniors:

Get moving with this instructor-led fitness class.  Gentle stretching and movements are suitable for participants looking for a slower pace.  Please dress comfortably.

Zumba

Zumba for You!

Tuesday, March 31, 2026 at 5:30pm - 6:30pm
BSL Meeting Room at Bay St. Louis Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)

Join instructor Suzanne for a fun, free Zumba class for all abilities. 

Weights, ball, brace, and sneaker standing ready for a workout

Fab, Fit, and Fun

Wednesday, April 1, 2026 at 9:00am - 10:00am
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, high energy:

Get moving with this instructor-led fitness class.  Get ready to raise your heart rate with a faster pace aerobic and full-body workout to improve your strength and flexibilit...