Strength and Flexibility

Program Type:

Health & Wellness

Age Group:

Adults (19+ years), General Interest

Program Description

Event Details

Get moving with this instructor-led fitness class.  Gentle stretching and movements are suitable for participants looking for a slower pace.  Please dress comfortably.

Get moving with this instructor-led, seated fitness class. Gentle stretching and movements are suitable for participants looking for a slower pace. Please dress comfortably.