Program Type:
Health & WellnessAge Group:
Adults (19+ years)
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Program Description
Event Details
Get moving with this instructor-led fitness class. Gentle stretching and movements are suitable for participants looking for a slower pace. Please dress comfortably.
Self-directed gentle exercise class with instructional video.
Strength and Flex classes are every Friday at 10:30, except the last Friday of the month. The last Friday of the month class will start at 11:30.