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Gentle Yoga

Monday, November 25, 2024 at 9:00am - 9:45am
KN Meeting Room at Kiln Library
Program Type:
Cultural & Social, Health & Wellness
Age Group:
Adults (19+ years)
Event Details:

Gentle Yoga

Weights, ball, brace, and sneaker standing ready for a workout

Fab, Fit, and Fun

Monday, November 25, 2024 at 9:00am - 10:00am
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, high energy:

Get moving with this instructor-led fitness class.  Get ready to raise your heart rate with a faster pace aerobic and full-body workout to improve your strength and flexibilit...

Weights, ball, brace, and sneaker standing ready for a workout

Fab, Fit, and Fun

Monday, November 25, 2024 at 9:00am - 10:00am
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, high energy:

Get moving with this instructor-led fitness class.  Get ready to raise your heart rate with a faster pace aerobic and full-body workout to improve your strength and flexibilit...

Older adults in a fitness class stretching arms across torsos

Sit & Be Fit!

Monday, November 25, 2024 at 10:00am - 10:45am
KN Meeting Room at Kiln Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Event Details:

This class focuses on therapeutic exercises that make everyday activities easier to perform, including core strengthening, balance work, stretching and relaxation.

Group of older adults in chairs with arms extended upward

Seated Tai Chi

Monday, November 25, 2024 at 4:00pm - 5:00pm
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, seniors:

Get moving with this instructor-led fitness class.  Gentle stretching and movements are suitable for participants looking for a slower pace.  Please dress comfortably.

Two women bumping hips at the front of a group dance class

Zumba for You!

Monday, November 25, 2024 at 5:45pm - 6:45pm
BSL Meeting Room at Bay St. Louis Library
Program Type:
Cultural & Social, Health & Wellness
Age Group:
Adults (19+ years)
Event Details:

Zumba dance and move class!  Suitable both for beginners and experienced participants.  Zumba leader Suzanne leads the class with the help of a YouTube Zumba video.  ...

Older adults in a fitness class stretching arms across torsos

Lean with Jolene! Nutrition, Wellness, Movement

Tuesday, November 26, 2024 at 9:00am - 9:45am
BSL Meeting Room at Bay St. Louis Library
Program Type:
Cultural & Social, Education & Lifelong Learning, Health & Wellness, Life Skills
Age Group:
Adults (19+ years)
Event Details:

Join us for 30 minutes of nutritional guidance and 15 minutes of easy movement.  We are excited to offer this NEW healthy living program to our fall lineup. Hope to see you on...

Cancelled
Two women bumping hips at the front of a group dance class

Zumba for You!

Tuesday, November 26, 2024 at 9:00am - 10:00am
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, high energy:

Get moving with this instructor-led fitness class.  Get ready to raise your heart rate with a faster pace aerobic and full-body workout to improve your strength and flexibilit...

Group of older adults in chairs with arms extended upward

Sit & Be Fit Exercise class

Tuesday, November 26, 2024 at 2:00pm - 3:00pm
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, seniors:

Get moving with this instructor-led fitness class.  Gentle stretching and movements are suitable for participants looking for a slower pace.  Please dress comfortably.

Two women bumping hips at the front of a group dance class

Line Dancing

Wednesday, November 27, 2024 at 9:00am - 10:00am
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Teens (14-18 years), Adults (19+ years)
Line Dancing:

Join us as we learn and practice line dancing together—all experience levels welcome!  Not only is line dancing a fun group activity, you will enjoy the benefits of light exer...

Weights, ball, brace, and sneaker standing ready for a workout

Fab, Fit, & Fun

Wednesday, November 27, 2024 at 10:00am - 11:00am
WV Meeting Room at Waveland Library
Program Type:
Cultural & Social, Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, high energy:

Get moving with this instructor-led fitness class.  Get ready to raise your heart rate with a faster pace aerobic and full-body workout to improve your strength and flexibilit...

Observance - Thanksgiving

All Day
Bay St. Louis Library, East Hancock Library, Kiln Library, Pearlington Library, Waveland Library

All HCLS library branches will be closed for a State Holiday—Thanksgiving Day.

Closing
Older adults in a fitness class stretching arms across torsos

Lean with Jolene! Nutrition, Wellness, Movement

Thursday, November 28, 2024 at 9:00am - 9:45am
BSL Meeting Room at Bay St. Louis Library
Program Type:
Cultural & Social, Education & Lifelong Learning, Health & Wellness, Life Skills
Age Group:
Adults (19+ years)
Event Details:

Join us for 30 minutes of nutritional guidance and 15 minutes of easy movement.  We are excited to offer this NEW healthy living program to our fall lineup. Hope to see you on...

Cancelled
Older adults in a fitness class stretching arms across torsos

Stretch & Chat

Thursday, November 28, 2024 at 9:00am - 10:00am
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Event Details:

Casual conversation while stretching. Stretching is essential for increasing flexibility and range of body motion; it also helps to improve blood flow to muscles, balance, and post...

Cancelled
Group of older adults in chairs with arms extended upward

Seated Tai Chi

Thursday, November 28, 2024 at 10:00am - 11:00am
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, seniors:

Get moving with this instructor-led fitness class.  Gentle stretching and movements are suitable for participants looking for a slower pace.  Please dress comfortably.

Cancelled

Observance - Thanksgiving

All Day
Bay St. Louis Library, East Hancock Library, Kiln Library, Pearlington Library, Waveland Library

All HCLS library branches will be closed for a State Holiday—Thanksgiving Day.

Closing

Gentle Yoga

Monday, December 2, 2024 at 9:00am - 9:45am
KN Meeting Room at Kiln Library
Program Type:
Cultural & Social, Health & Wellness
Age Group:
Adults (19+ years)
Event Details:

Gentle Yoga

Cancelled
Weights, ball, brace, and sneaker standing ready for a workout

Fab, Fit, and Fun

Monday, December 2, 2024 at 9:00am - 10:00am
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, high energy:

Get moving with this instructor-led fitness class.  Get ready to raise your heart rate with a faster pace aerobic and full-body workout to improve your strength and flexibilit...

Cancelled
Weights, ball, brace, and sneaker standing ready for a workout

Fab, Fit, and Fun

Monday, December 2, 2024 at 9:00am - 10:00am
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, high energy:

Get moving with this instructor-led fitness class.  Get ready to raise your heart rate with a faster pace aerobic and full-body workout to improve your strength and flexibilit...

Older adults in a fitness class stretching arms across torsos

Sit & Be Fit!

Monday, December 2, 2024 at 10:00am - 10:45am
KN Meeting Room at Kiln Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Event Details:

This class focuses on therapeutic exercises that make everyday activities easier to perform, including core strengthening, balance work, stretching and relaxation.

Group of older adults in chairs with arms extended upward

Seated Tai Chi

Monday, December 2, 2024 at 4:00pm - 5:00pm
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, seniors:

Get moving with this instructor-led fitness class.  Gentle stretching and movements are suitable for participants looking for a slower pace.  Please dress comfortably.

Cancelled
Two women bumping hips at the front of a group dance class

Zumba for You!

Monday, December 2, 2024 at 5:45pm - 6:45pm
BSL Meeting Room at Bay St. Louis Library
Program Type:
Cultural & Social, Health & Wellness
Age Group:
Adults (19+ years)
Event Details:

Zumba dance and move class!  Suitable both for beginners and experienced participants.  Zumba leader Suzanne leads the class with the help of a YouTube Zumba video.  ...

Two women bumping hips at the front of a group dance class

Zumba for You!

Tuesday, December 3, 2024 at 9:00am - 10:00am
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, high energy:

Get moving with this instructor-led fitness class.  Get ready to raise your heart rate with a faster pace aerobic and full-body workout to improve your strength and flexibilit...

Cancelled
Group of older adults in chairs with arms extended upward

Sit & Be Fit Exercise class

Tuesday, December 3, 2024 at 2:00pm - 3:00pm
WV Meeting Room at Waveland Library
Program Type:
Health & Wellness
Age Group:
Adults (19+ years)
Fitness Class, seniors:

Get moving with this instructor-led fitness class.  Gentle stretching and movements are suitable for participants looking for a slower pace.  Please dress comfortably.

Cancelled